Our focus is to help people find the most natural ways of healing to reach the most life satisfaction.
Specializing in traditional psychotherapy services, Mindfulness-Based Techniques including Mindfulness Based Cognitive Therapy (MBCT), Cognitive-Behavioral Therapy (CBT), Eye-Movement Desensitization Reprocessing (EMDR), Heartmath, Wellness Coaching, and Emotional Empowerment Coaching.
Serving teens, adults, couples and families with offices in Mequon, Germantown, Waukesha and Sheboygan, Wisconsin
